Everything in the app
Built for people
who train
Food and training on one timeline, logging that takes ten seconds, and a scoreboard that shows whether your eating is keeping up with your volume. Here is all of it.
Track tab
One timeline for food and training
Your day is a timeline, not a list. Meals and sessions sit in the order they happened, with live macro bars at the top showing where you are against protein, carbs, and fat.
Live macro bars
Protein, carbs, fat, and calories against today's targets, updated the moment you log.
Timeline by time of day
See the session, then see whether you ate for it. Drag entries to the right slot.
Repeat in one tap
Re-log yesterday's breakfast or last week's meal prep without searching again.
Day analytics
Tap the macro cube for the full breakdown of any day, past or present.
Ten seconds, tops
Log it between sets
Every way to get food into the app is built to be done one-handed, standing up, before you've caught your breath. Pick the fastest one for the moment.
Barcode scan
Point and log. The database covers 4 million+ foods, so the barcode is almost always there.
Counter scan
Aim the camera at what's on the counter. Foods you've logged before are recognized on the device and queued to log.
Describe a meal
Type or say "2 eggs, a bagel with cream cheese, black coffee" and get every item with amounts.
Voice and Siri
"Log food to Hit My Macros" works from the lock screen. No typing, no opening the app.
Smart search
"1/2 banana" or "1 Jimmy John's sub" returns the food and the amount, ready to log.
Nutrition label read
Photograph the label on a new product and the numbers fill in. Save it as your own food.
Apple Watch and widgets
Log from the wrist between sets and keep today's bars on the home screen.
Your own foods and meals
Direct-add custom nutrition, build recipes, save meals, and print your own barcodes for meal prep.
Fuel tab
Meals that hit the numbers you have left
Open the Fuel tab and the app has already done the math: meals, recipes, and nearby restaurant plates ranked by how well they close today's gap.
Built for you
A rail of meals sized to what you still need today. Pull to refresh for a new set.
30,000+ recipes
Filtered by the numbers you need, high-protein first. Save the ones that stick.
30,000+ restaurant meals
Eating out is just food with numbers. See macro-fit plates near you on the map, with directions.
Quick filters
Sort by protein, carbs, calories, or diet type and log the pick in one tap.
Train tab
Log the work, not just the food
Write workouts the way they're written on the whiteboard, then check off rounds as you go. Sessions land on the same day as your meals so you can fuel around the work.
Whiteboard editor
Headings, bullets, live checkboxes. Sets, loads, EMOMs, AMRAPs, written like your coach wrote them.
Tag every session
Strength, conditioning, push, pull, legs. Filter history by what you actually did.
Weekly volume
Sessions this week and minutes trained, right at the top of the tab.
Starters and blocks
Begin from a starter workout or drop in a conditioning block, then adjust the loads to today.
The scoreboard
Your numbers, scored
Nutrition gets the same scoreboard treatment as training. What gets measured gets done, and the app measures the things that move the needle.
Consistency score
One number for how often you land your targets. Watch it climb as the green days stack.
Streaks
Days logged in a row and days on target in a row. Both visible every time you open the tab.
Calories and macro trends
Week, month, year, and all time. See intake move with your training blocks.
Weight trend and weekly recap
Weigh-ins on a smoothed trend line, plus a weekly review of what you hit and what slipped.
A coach in your corner
Ask, get real food, log it
Ask for a dinner that fits tonight's numbers or a carb target for tomorrow's session. Answers come as real foods you can log in one tap, and any meal shares as a link.
AI coach
Meal ideas, carb targets, and a gut check on the week, grounded in what you've actually logged.
Share any meal
Send a logged meal to your coach or training partner as a link. They see the exact foods and macros.
One tap to log on their side
The person you share with logs the same meal without rebuilding it.
Community foods and recipes
Your custom entries live on your profile and can be shared with everyone else.
Pricing
Try it on your next training week
Food tracking and most features are free. Premium is $9.99/month, or $59.99/year with a 7-day free trial. Lifetime Access is a one-time purchase — the price is shown in the app. Cancel subscriptions anytime in your Apple ID settings.